Muscle Building 101

$20.00 $7.00

A Beginners Guide To Building Muscle & Increasing Strength

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Discover how you too can build muscle starting today

A Beginners Guide To Building Muscle & Increasing Strength

Six day a week gym sessions lifting weights lasting nearly two hours followed by marathon cardio. Complicated split training programs, twice a day training, Olympic lifts, German Volume Training. I’ve had the pleasure (and sometimes the misfortune) of trying them all in my quest for the perfect workout plan.

In fact, the problem we face today when beginning a muscle building program is actually knowing how to start with the proper foundation

There are advanced theories and miracle training programs everywhere we look online but what’s not spoken about is the basics of muscle building, maybe because it doesn’t attract headlines but is what’s needed to begin the journey to your dream body

That’s where our brand new beginners guide comes in

This powerful guide will provide you with the vital ingredients you need for quick and effective results, these are not myths or miracle cures this is the truth!

By grabbing this guide and incorporating it into your life you will be well on your way to packing on quality slabs of muscle and having the body of your dreams.

You can make muscle gain promises to yourself all day and night, but actually sticking to your goals is the hard part! Within this guide you will discover what works.

What you will get

Learn Nutrition Guidelines For Buiding Muscle

Getting Your Head In The Game – Mindset

Discover The Best Types Of Training For Building Muscle

Quickly Get Results By Incorporating These Workouts

Beginner Mistakes To Avoid

Eat To Grow – Macronutrients

Apps, Resources & Technology To Aid Your Muscle Building

And Much, Much More..

Why it is important to invest in this book right now

Do NOT let the few dollars you’ll invest in this book stop you from making a decision to change your life. Think instead about how much you’ll LOSE OUT if you don’t take advantage of what’s on offer here! You might be the like the 95% of trainers that never get any results. Don’t make that mistake! Learn and incorporate what is inside this guide and you will get great amazing results Still not convinced For a very limited time, you can grab my fantastic and super-simple guide Muscle Building 101 for the amazingly low price of just $7.


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